Mouth sores are a very common and annoying disease. Therefore, it is important to know how to treat them naturally.
Mouth ulcers are very annoying and painful. They create an obstacle to eating, swallowing and speaking. How can something so small cause such great damage? Fortunately, they can be cured with home remedies. So if you suffer from this problem regularly, keep reading because in this article we will present you 7 solutions to cure mouth sores.
7 home remedies to cure mouth sores
Mouth ulcers or canker sores are shallow, “crater-shaped” sores that form on the tongue or on the inside of the lip or cheek. They usually arise from stress, allergies, injuries or hormonal changes, according to information obtained from the United States National Library of Medicine. They appear overnight without us noticing and take days to disappear.
To speed up the healing process of mouth ulcers you can use these remedies at home:
1. Salt water
One of the simplest and easiest remedies to obtain to cure mouth sores is the combination of water and salt. Salt water acts as a natural disinfectant, as stated in this study carried out by the Complutense University of Madrid, which in turn works as a very effective mouthwash. You can prepare a strong solution as follows:
Ingredients
1 tablespoon (15g) sea salt
1 tablespoon (15g) natural salt
Half a cup (125ml) of water
Preparation
Heat the water until it is lukewarm
Add the tablespoons of salt and mix them
Swish water for 30 seconds, spit and repeat the process until there is nothing left in the cup
Then rinse with lukewarm water
2. Baking soda
Another practical solution to eliminate canker sores is baking soda, according to the Mayo Clinic in this report. This, as an alkaline base, neutralizes the acids that inhabit the mouth and create these annoying ulcers. In fact, it dries them almost instantly. At the same time it cleanses the mouth, killing the bacteria present in the oral quality. However, we should not overdo it, since it is slightly abrasive and could damage the enamel.
Ingredients
½ cup (125ml) of water
1 teaspoon (7g) baking soda
Preparation
Heat the water until it is lukewarm
Add the bicarbonate and mix well
Rinse your mouth several times with the solution
After performing this process, you should rinse your mouth again with natural water or fresh water. Baking soda speeds up the canker sore healing process almost immediately.
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